Thursday, 21 January 2016

Why should we drink plenty of water?

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Acne :
 Flushing out toxins with water may reduce breakouts.

Painful Sunburns :
Hydration calms sunburn symptoms and restores a fatigue body.

Bags under Eyes :
Dehydration weakens delicate under eye skin, making bags more prominent.

Dry, Red Nose :
Staying hydrated in dry environments protects fragile nasal skin.

Longer Hangovers :
Drinking water is thought to reduce hangover durations.


Healthy Scalp :
A flaky, itchy scalp is almost always a dry scalp, so drink up.

Strong Hair & Nails :
Your body is composed primarily of water. For healthy supple with 8+ glasses a day.

Clear, Bright Eyes :
Dehydration reduces potassium and electrolyte level, which are key to moist eyes.

Weight Loss :
Drinking 2 cups of water 20 minutes before a meal is proven to help with weight loss.

Smooth, Wrinkle-Free Skin :
Drinking more water improves the elasticity of the skin, preventing wrinkles.

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